Owen SterlingOpening up is a process of the sleeping mind as it attempts to adjust the boundaries between the internal self and the external environment. This dream function serves to test how much of the private self can be exposed to others without compromising the integrity of the individual. It is a rehearsal for vulnerability, where the brain evaluates the potential consequences of removing emotional or mental defenses.
The dream indicates a movement toward a state of greater receptivity to the world. While the process of lowering these barriers can feel like a loss of control, it is actually an attempt to find a more fluid way of interacting with what is around. The mind works through this dream to make room for what is coming in. The tension of maintaining a shield is being processed to make way for a more integrated way of being.
Owen SterlingInterpreter interprets your dreams
Many people believe a frightening dream announces something, when more often the brain was simply sorting the days just before it. During the night the mind files what was carried over from recent hours, and what gets filed loudest is what was felt most. A rough night leaves a residue by morning that fades with daylight. Nothing was sent. The sleeper was working, and the work is done.
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