Owen SterlingTraining in a dream is the process of a mind rehearsing the specific movements and mental patterns required for a task. This nocturnal repetition works to settle new knowledge, moving from the strain of learning toward a more natural ease of movement.
The dreamer finds that this mental practice allows for a more efficient transition into the demands of a new role. Although the dream can point to the weight of an approaching duty, it serves to solidify the ability to manage it. The mind uses these sequences to ensure that the necessary responses are ready when they are called for.
For its more general meaning: Dream about exercising
Owen SterlingInterpreter interprets your dreams
Many people believe a frightening dream announces something, when more often the brain was simply sorting the days just before it. During the night the mind files what was carried over from recent hours, and what gets filed loudest is what was felt most. A rough night leaves a residue by morning that fades with daylight. Nothing was sent. The sleeper was working, and the work is done.
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